Dhikr: The Remembrance of G-d


Introduction

   Each “school” of mysticism or spirituality has its  own particular “path”— usually derived from the  actual experiences of  its founders and leading members, and  almost always  rooted in what they consider to be an  ancient tradition. This  is  as true of the Jews who formed our Pietist movement in Mediaeval Cairo,  as it is  of the Safed Kabbalists, the  Christian Desert Fathers, Carmelites,  and Carthusians— or of the Sufis  of Islam.

    That Juan de la Cruz,  Rabbenu David ben Joshua Maimuni, Ibn Arabi, and Rumi  should share the same (or very similar)  spiritual experiences should  not be surprising— as each of them was trying to meet the  same G-d seen through different lenses.  The  source of their similar experiences  was not so much  an ancestral or tribal culture or a monolithic mesorah, but their personal experience of contact with the  Divine: the  True Teacher: whatever language, text, or method  might  be  used as  a medium of communication and  instruction.

   Some  founders of these “schools” leant heavily on traditional texts  and methods, others made their connection to ancient practice rather more symbolic; being perhaps  less afraid of innovation, they might take a basic traditional principle and then develop it using their creative (and sometimes inspired) imagination.

  Whatever the  ratio of adherence to tradition’s known details in relation to  such  “re-imagining” and “renewal”: each Kabbalistic School, Sufi Tariqa, or Christian monastic Order has its own distinct focus and  methods—an ethos and  a set of principles and  practices which it encourages its members to use and  promote as a way to develop their own truly personal and individual journey.  Tariqa Eliyahu is no exception to this general rule.

   The Egyptian Hasidim of the  mediaeval era were the   first flowering of a fully-fledged  “movement” in  Jewish-Sufism. (The sufi-derived work of Ibn Paquda gained great popularity but it never produced a “movement”.)  Like our  Cairene forebears in  the movement, our Tariqa seeks  to “reimagine”  the elements of spiritual practice that may have  been elements in the  curriculum (as it  were) of the biblical  Bnei haNevi’im (the Sons of  the Prophets). 

  The use of our imagination in forming our “path” is necessary because the historical evidence of that biblical curriculum is minimal.

  We can, however, be certain when identifying the  two main elements in the path of the Bnei haNevi’im:


KHALWA (solitude/retreats/contemplation)

 and 

SEMA (Music/chanting).


SEMA (music and  chanting) is given a secondary and preparatory role in our Tariqa. Music was undoubtedly of great significance to the Sons of the  Prophets and  also to the  mediaeval Egyptian pietists and we have many mentions  of   such “Sufic” musical performance in the  Maimuni texts.*1

 Such music was designed to induce ecstatic experience,expanded consciousness, and various levels of prophetic inspiration.  In our meetings  we begin with a short period of mantra chanting (sometimes with instruments  and  movement) but, for our “sober” tariqa, music or chanting is almost always featured  as a comparitively brief introduction to a  much longer period of silent worship and  contemplation).

   Instead, we have chosen to make KHALWA  our  principal focus  and practice: taking its various stages and  forms from the  categories given by Rabbenu Abraham ben HaRambam  in the Kifaya—namely:

(i) Extended Retreat:  in full isolated seclusion;

(ii) Periodic Retreat: involving short term residence and incubation in shrines, synagogues, or meditation cells;

(iii) Domestic Retreat: where the term refers to  solitary  contemplation and supererogatory devotions performed at home as vigils or during other times of the day;

 (iv) Interior Retreat: the development of a ‘shiviti consciousness’ of the  Divine  Presence at times of private  devotion or (ultimately) at all times and in all situations (khalwat dar anjuman/khalwa batina). 

To these we have  added a  ‘new ’ practice derived from the  writings  of R.Abraham He-Hasid:*2

(v) Communal Retreat:  the practice of  regular meetings for silent contemplation as a Tariqa congregation.   Such communal khalwa is practiced  at our weekly meetings in Safed and is based on priciples related  to the three-day  “preparation and sanctification” of the  Jewish nation at Sinai. Thus,in a very real sense, we regard it as being a renewed practice rather than  a wholly innovatory one.

   But there is  a form of Sufic practice that involves both Khalwa-meditation and Sema-music and  chanting  simultaneously. Furthermore, it  is performed both by the individual on retreat and  by the community when it meets  as a congregation— This practice  is known as  DHIKR, a term variously translated as “Invocation or “Remembrance”.

 What follows is  a brief exposition of the  way our Tariqa understands this  term.  It is not a comprehensive  study or a scholarly academic essay— rather it is intended as an introductory text,written for the  benefit of new members: some  of whom may have had a limited experience or knowledge of Sufi practice before attending our meetings. 

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What is Islamic-Sufi  Dhikr?

  The term has several nuances in Islamic Sufism. It can mean the recitation of  Divine Names/ Attributes; the  repetition of any  mantra-phrase as an act of worship, ritual concentration or trance inducement; the repetitive chanting of a short text practiced to  remove  all focus on oneself,on sensation, or on rationation—all  in the attempt to  focus on G-d Alone.  In these ways: one hopes to make some  kind of ‘anamnesis’ of the Ineffable One, immanent somehow— in/through the contemplative action of one’s soul/heart.

  Many Islamic-Sufi tariqas perform set dhikr mantras vocally,often in combination with movements of the upper body, and  often over long periods of intense performance.  Some dance or sway.  Others recite  Divine Names or  religious phrases silently and without movement; sometimes using  beads to count repetitions  and  cycles.

   The term can also refer to the silent and attentive act of focussing on such Names or Phrases (through visualisation and/or mental audition) ceaselessly.*3

It is this state of intimate relationship/union with the Divine in every moment that is also  the aim of Jewish-Sufi practice: Rabbenu Abraham Maimuni refers  to it as wusul (arrival/attainment/gnosis)

  In his  Shaarei Tzedek, an anonymous Abulafian [thought by some  to be R. Shem Tob Ibn Gaon] described the dhikr method of the  Sufis  that he  observed in Palestine in 1295 as follows:

“They chant the  Name of G-d ( Allāh,as it is  in the the language of Ishmael)...when they pronounce  these letters they direct their thought completely away from every possible ‘natural form’, and  even away from the letters of the name “Allāh” themselves  ... They are  carried off into  a trance without  realising how, [which is  remarkable] since no  Kabbalah has been transmitted to them. They refer to this removal of  all forms and  images from the  soul: Effacement. (mahw)” *4

   The author there regards the  sufic method as being “vulgar”, and makes the  point that there are higher forms of Hazkarah— and then  proceeds to outline  the  linguistic methods of his teacher, R. Abraham Abu-l’Afia (1240-1291).   The author regards “the permutations and combinations of letters and  the mysticism of numbers” to be  a higher form of dhikr than mantra style dhikr.  As Jewish-Sufis we might  well disagree with him. *5

   We are  fortunate that we have an entire manuscript on the  subject of  Islamic-Sufi  dhikr from the  pen of Ibn Atā Allāh al-Iskandari (1259-1309).  Al-Iskandari was a follower of the Shadhili path,*6 —and so we can assume that  he will be  referring to the  Shadhili dhikr practice common at the time  our movement was flourishing in his  part of Egypt.

 A few selected passages from his Miftah al Falah (The Key to Salvation)*7 can  thus shed some  welcome  light on (i) Islamic dhikr practice in mediaeval Egypt;and (ii) what we can therefore  assume  to be the actual  dhikr practice that the Jewish Egyptian Pietists were observing and  copying:

“Remembrance  may be  with the tongue,with the  heart, or with the  members of the  body”  Miftah al Falah p46

Quoting Al-Ghazali,he writes: “Dhikr is an inner reality in which the  Invoked takes possession of the  heart while the invoker is effaced and  vanishes.” Miftah al Falah p47

“Dhikr is  like a fire that neither stays nor spreads.  When it enters a  House it says “It is I-there is  noone  else but Me” Miftah al Falah p48

“When you invoke God Most High, all who hear you invoke with you,because you invoke with your tongue,then with your heart,then with your soul,then with your spirit, then with your intellect,then with your innermost self.....When you invoke with your heart, the universe and  all of God’s worlds therein invoke with your heart...When you invoke  with your innermost Self..the invocation is united with the  Essence.” Miftah al Falah p51


What is Jewish-Sufi  Dhikr?




Not surprisingly, given the cross-culturally shared nature of advanced spiritual experience—and of Divine inspiration itself— almost all of the Islamic-Sufic principles mentioned  above would  also apply in venerable Jewish practice.  This practice is  referred to in Midrash Shir HaShirim and Midrash Otiot Rabbi Akiva.  The concept of the  99 Beautiful Names of G-d recited during Islamic dhikr may thus  be strongly  related  to the Judaic  “70 Names of G-d”  and  quite possibly, in a sense, derived from them. 

 The recitation of Divine  Names is  also a  key element in Hekhalot mysticism, and its sixth century practioners actually used the  term ‘Hazkir’ when describing the recitation of such Names.

R. Aryeh Kaplan cites a Merkavah text from Hekhalot Rabbatai as follows:

“The  text presents  a mystical ‘name’ of God, which is  actually a  rather long phrase consisting of a number of mystical words or names. The  instruction says that this phrase must be repeated 120 times, again and  again.” *8

Though Ibn Pequda describes such invocation of Divine  Names in his Hidāya *(where he  uses the  exact  word ‘dhikr’ —the principal reference that we have to such a practice in the extant literature of the  Egyptian Jewish Pietists comes from Rabbenu Abraham HeHasid who writes:

“The spiritual world can be reached through the  practice of external and internal piety, passionate  love of G-d, and  delight in the  invocation of His Holy Names” *10

Nevertheless we can divine similar   hints  concerning the practice in a few other places.    Referring to fragmentary texts concerning  Jewish Pietist vigils,  R. Russ-Fishbane writes that these fragments:

“...mention the constant remembrance or mentioning (dhikr) of God. Obadiah cited the verse from Isaiah 62:6: “... take no rest, all you who mention the Lord” (... ha-mazkirim et ha-shem al domi lakhem). See also ENA NS 10 (laminated 46), 1, verso, ll. 3–5, published by P. Fenton, “A Pietist Letter from the Genizah,” HAR 9 (1985), 162. Another key source is the composite text published by Fenton, “A Mystical Treatise on Prayer,” 156, in which meditation on divine majesty and the remembrance of His name (dhikr ismihi) leads to love that brings one to spiritual union (al-tauhị̄d alā al-haq̣īqah).” *11

   It therefore seems incontestable that the Pietists practiced mantra hazkarah privately.  But there is  no evidence (as yet!) that they held congregational dhikr events such as ours in Tariqa Eliyahu.

  The  scholars  have frequently pointed out that the lack of evidence  may have  been because of (a) reticence  in publishing matters  that deal with any spiritual practice “using” Holy Names (even though such use was never theurgic magic but always a method of contemplative concentration (khalwa); or (b)because of a concern that the exposure of such a  “sufi”  practice might  induce alarm from the  more fanatically conservative members of  the general Jewish comunity, bent on witch-hunting for  traces of supposed avodah zara; or (c) because the outrage of  those who vehemently   opposed the  Maimuni nagidim’s Jewish-Sufi reforms in toto for purely political reasons might result in  religious  and  civil censure and punishment. 

   We can, however be certain that the Cairene Pietists will have observed Sufi sema  and dhikr rituals  closely: both in shared retreats at the  Muqattam Mountains and in Fostat generally, as it was a densely populated  city of multi-storey buildings with countless open windows.  The  air would  have  been full of  the sounds of Islamic-Sufis engaged in vocal dhikr, and there is incontestable  evidence that there was also an Islamic-Sufi zawiyya in the Jewish Quarter of Cairo itself during Rabbenu Abraham’s nagidship.

 

  In his detailed and panoramic essay: Sufis and Jews in Mamluk Egypt,  Professor Paul Fenton lists many of the Islamic-Sufi exemplars whose presence in Cairo must have had a significant role in the development of the Jewish Pietist movement in Ayyubid and Mamluk times. He mentions (for example) the poet ‘Umar Ibn al-Farid (d. 1235), Abu l-Ḥasan al-Shadhili (1196-1258) Ahmad al-Badawi (1199-1276), Abu l-Abbās al-Mursī (1219–1287), and Ibn Ata Allah al-Iskandari (1259-1309). Furthermore the existence of numerous manuscripts  by these authors in the  Cairo Geniza ( a receptacle for  honoured texts) indicates the  respect and  value that the Jews placed on these sufic texts.  That they studied them is thus evidential.  We already know  from the works of the  Maimuni family that they quoted and paraphrased them extensively in their own writings.*12

 

Dhikr Mantras

“Let whosoever desires the benefits of dhikr follow the  established texts.”

Al Iskandari*13

    We do not know which specific texts or Divine Names might have  been used by the Egyptian Pietists in their  devotions and retreats, but in our Tariqa we have collected certain biblical or prayer-book texts that lend  themselves to choral or private recitation as mantras.

   These include:  Ad-nai melech, Ad-nai malach, Adonai yimloch l’olam va’ed; Ani l’dodi v’dodi li; Ein Kel-heinu; Ana Ad-nai hoshiana; and Ribono Shel Olam. In our meetings  we have  a special litany of mantras and  a formula for their use. Prominence in that litany is given to the  Elijan Mantra ( Ad-nai Hu Ha Elokim) but we also recite mantras that focus on the Divine Name “Hu” and some  of its variations. In Islamic-Sufi rites the name “Hu” is  often performed as a breathing exercise and  as a method whereby the practitioner can cease thinking and start encountering, as it were.

  In Chapter Four of the Miftāh al Falāh, Al-Iskandari  tells us  that the  two most commonly used and  most praiseworthy Sufi mantra texts  are (i) the  Name  of God (Allāh)  and (ii) the statement “There is  no G-d but God”  (lā ilāha illa ‘llāh) so one can assume that in the thirteenth century these will have been the dhikr phrases  with which the  Cairene Jewish-Sufis  will have  been most familiar. It is most unlikely that they will have used this precise name and formula, but highly likely that they will have adapted the Sufi method and form of meditation connected to them. 

  The second of those above-mentioned forms is  the  first line of the  Shahada, and our “Elijan Mantra” with which we end our Tariqa’s Vocal Dhikr  litany —(Ad-nai Hu Ha Elo-kim, sometimes: Ad-nai Hu, Ad-nai Hu, Ad-nai Hu, Ha Elo-kim)—is a Hebrew partner to that Shahada text.

Our  “Elijan Mantra”  also contains the  Hebrew word “Hu” (He) which is both a Jewish and an Islamic Divine  Name — a serendipitous connection that we explored at length  in the previous essay Jewish Sufi Dhikr for  Yom Kippur. (https://jewishsufis.blogspot.com/2023/09/jewish-sufi-dhikr-for-yom-kippur.html)

  The arabic term Hu (He), sometimes appearing in the form Huwa or Hua,  has always been a Divine  Name of the  greatest significance in  Islamic-Sufi dhikr practice. In Judaism, the capitalised hebrew word Hu (He) has been regarded as a Divine Name  since Talmudic times (at the  very least). In Shabbat 104a we read:

ה"ו - זה שמו של הקדוש ברוך הוא

Heh vav: That is the principal name of the Holy One, Blessed be He.

 

  It is because of the great significance of the  “sufic” Name   “Hu/Huwa” that we have  made a Judeo-Arabic phrase by Yehuda al-Harizi (1165-1225)  the signature dhikr mantra of our Safed group.   We will share  more on that shortly, b’ezrat HaShem, in a forthcoming essay.


The  Dhikr of Simplicity

In Vocal Dhikr one frequently  encounters a process of progressive simplification from longer phrases,through a “personal” Name  to the  more abstract “He”— a process which  may be reflected in the format of the litany performed during congregational Dhikr.  But such a progression is equally significant with regard to a salik’s contemplative meditations in private.  Indeed, Al-Iskandari actually suggests that once one  has approached  a trance like  state,one  may use sounds rather than letters or words.  He writes:

“He is  subject  to whatever  comes over him among the  sum total of the  divine mysteries. Hence there  might flow from his  tongue Allāh,Allāh,Allāh or Hu,Hu,Hu, or lā  lā lā lā or a a a a a, or āh āh āh āh, or a sound  without  any letter or noise. His behaviour, therefore is  to submit to the  inspiration.   After the  passing of the  inspiration he  should  be  very quiet.

These are  the  rules of conduct for the one  who needs to invoke  with the  tongue. As for the  one  who invokes with the  heart,he is  in no need of these rules. *14

Al-Ghazali (1057-1111) made a similar comment about the  process of simplification  from texts to single  words, and  from forms to essence, in his Ihya ulum ad-din:

He will endeavour to fix his thought on nought else but the word Allāh. Then, after having settled in his retreat, he will continuously repeat the word Allāh, concentrating to such a degree that he ceases to pronounce the word which will henceforth flow upon his tongue (...) Then the word's form, its letters and its writing will be absorbed into his mind, only the meaning remaining (...) *15

This progressive simplification of mantras used in dhikr and  the  notion of liberation from texts,forms, and  names are of great importance in our own Tariqa and  it is to a brief account of our own practice that we will now turn.


The Practice of  Dhikr/Hazkarah in Tariqa Eliyahu

  You will remember that the  term dhikr refers to remembering or to the invocation of the  Divine. In the Islamic texts  the various forms of “invocation” are listed in several categories and subcategories.  We also have  a ladder of progression on this path which might be outlined, in ascending order (whether performed in a congregational or a solitary setting) as follows:

 

Our Tariqa’s   “Ladder of  Invocation”

(i) The vocal recitation of  Sacred texts or Divine Names;

(ii)The silent recitation of Sacred texts or Divine Names;

(iii)The silent contemplation of the  Divine;

(iv)The total surrender to the  Divine in receptive and  attentive contemplation.   

 

 The third and  fourth rungs on this  ladder take  place in our period of silent dhikr—most often during solitary retreat or devotions (khalwa)— though there is  no reason to doubt that the wusul/encounter that  they represent  may also be possible during  our communal khalwa.

There is also a level of attainment/Divine  blessing that  we might  call a “shiviti consciousness” that can take  place anywhere and  anytime.

Our Teacher and  Master on the  path, R.David ben Joshua Maimuni (1335-1414) ends his Judeo-Arabic treatise (The Murshid/Guide to Solitude and  Detachment) with an exhortation that stresses the  centrality of this  advanced form of dhikr-hazkarah when  he  writes:

“Do not speak without first thinking, and do not cease from the practice of the remembrance (dhikr) of G-d.” *16

  In Tariqa Eliyahu’s meetings, though we make  use of  some movement, postures,and elements  of breath-control in our short VOCAL dhikr:  in our SILENT dhikr we do not specify any motions, breathing exercises, or postures, or indeed any methodology at all. In our usual meetings, we balance fifteen minutes of vocal recitation with thirty to forty of silent free contemplation. 

  In our focus on this  higher form of silent dhikr— physical movement becomes irrelevant and we follow the  Jewish-Sufi mesorah that insists: silent dhikr should  eventually lead to disassociation from all forms and matters physical during the  act of deep contemplation.

   It seems that R. Hayim Vital (1542-1620) had discovered this  “sufic” principle by himself (or was taught it) as we read of a progression from vocal to silent contemplation in Shaarei Kedushah, that incidentally seems to justify our Tariqa’s chosen ratio of vocal and silent dhikr rather well.

  Speaking of the Schools of the  Prophets while  engaged in vocal dhikr,  R. Hayim Vital writes:

This is the secret (meaning of): "the sons of prophets with a timbrel and pipe before them, etc." (I Sam. 10:5). For by means of the sweet voice of the melody, solitude (hitbodedut) descended upon them with the pleasantness of the voice, and they divested their souls (of worldly sensation) and then the musician stopped the melody and the sons of the prophets remained cleaving to the upper realms and prophesied. *17 

  In the  same passage, R. Hayim Vital underscores how the deepest form of contemplation that follows this vocal preparation (correlating to our third and  fourth rungs) produces a certain  release from the  physical world of matter:

 “You already know that all types of inspiration require a man to seclude himself in a house so that his mind will not be distracted. There he must isolate himself in his mind to the farthest limits and divest his body from his soul as if he did not feel that he was clothed in matter at all-as though he were only soul. The further his remoteness from matter, the greater will be his inspiration. *18

 

This station may be attained, if G-d so wills it, through the  practice of  the  silent remembrance of G-d —in the  manner of  our third and  fourth rung on our Tariqa’s   Ladder of Invocation.

 

THE DHIKR OF SILENCE

   During the silent dhikr in our meetings,individual members are  free to be  taught by the  Divine Teacher:  alone and in private whilst— simultaneously— being part of  a  Sufi congregation.

  This silent  dhikr is an  unguided activity during which members are free: to engage in acts  of worship and petition; to practice combinations  of their  own preferred  yogic or meditational systems; to silently recite or meditate on texts or Names; to engage in a discussion with their inner selves; to pray for  others; to examine  their lives and sort-out their problems;  and also— to attempt to empty their minds and   hearts to make room for G-d.  That last possibility may be  termed the  Dhikr of Silence.

   This  fourth rung on our Ladder refers to the process and  method that forms  the core of the Kuntres Maarat HaLev, a booklet written  in 2005 before I had studied anything related to Sufic contemplation techniques and  Dhikr.In retropect,I can now  see it was describing and promoting the  very same dislocation from thought and  forms during meditation that Al-Iskandari  (and possibly Hayim Vital) described and  promoted. 

The relevant passage is as follows:

         

In order to meet G-d in private contemplation,
we really only need to do one simple thing: 
We need to make some time
 

 to be with Him Alone

and give Him our undivided and loving attention.


Contemplative Prayer is giving G-d a chance to speak to us/do something to us.


It is not about us, it’s about Him. 

 הרפו ודעו כי־אנכי אלקים

   — BE STILL and  KNOW  that I AM G-D
(Psalm 46)
 
The method is simply:
Stand or sit in His Presence;
Make space inside yourself for Him to act;
Then listen with focus to whatever He may have to say to you,
personally and individually.

     

The  Cave of the  Heart-Kuntres Maarat HaLev page 31

 

In recent weeks I discovered a beautiful  passage which describes what lies beyond even that process of receptive audition, a passage  that describes how the contemplative may  ultimately enter that state I refer to as the  Dhikr of Silence:

“What has been created disappears, and  the only true subject,the  everlasting God,is as He had been and  will be. This is  the  goal of dhikr, as formulated by Junayd;centuries later the  Naqshbandiyya would  teach that the  end of dhikr without  words is contemplation (mushāhada), in which the  subject and object are  eventually,indiscernable. “True dhikr is that you forget your dhikr”,says Shibli. Since even the  word or thought  “Oh God!” implies the consciousness of subject and object, the  last mystery of recollection is  complete silence.” *19

The  very same  state is   described by R. David ben Joshua Maimuni (1335-1414) in his Murshid:

...during the final station, the soul sinks so deeply into love that it is no longer aware either of itself or of its love. Indeed, when the lover reaches the stage where he declares: ‘I am my beloved and my beloved is I’, he loses awareness of his own self due to the contemplation of the object of his love, which occupies him to such an extent that he perceives nothing except [that which he perceives] through his Beloved.” *20

  Once again, this demonstrates a shared contemplative  experience in both the  Jewish and the  Islamic streams  of Sufi thought.

 

 

©Nachman Davies

August 27th  2024

Safed

 

NOTES

*1  R.Abraham ben HaRambam  writes in the  Kifaya:

 “In order to attain inner solitude that leads to communion [with God] (al-khalwah al-bātinah al-muasṣilah ̣), the prophets and their followers used musical instruments and melodies, seeking to arouse the appetitive faculty toward [God], may He be exalted, and to empty the mind of anything but Him.”   (Rosenblatt, II: p384)   

We should take  note  of the  way in which the  former musical activity is here presented as  a prelude to the  activity of receptive  contemplation: this is  also reflected in the  format of our Safed Group’s meetings.

*2   Rav Abraham Heasid (Abraham ibn Abi’l-Rabi ) d.circa 1223, teacher and  colleague  of R. Abraham ben HaRambam (1186-1237).

*3 Our term  shiviti consciousness refers to a popular meditational text that may appear at the top of a siddur page: or on a calligraphic plaque  just above Psalm 67 in the form of a menorah.  The text reads: “I will set HASHEM  before me always.” (Psalm 16:8).  Some take the shiviti concept it illustrates literally and attempt to hold the letters of the Tetragrammaton in their minds, others regard it as a purely ethical statement. Some others regard  it as a description of the contemplative practice of maintaining  a more-or-less constant awareness of the Presence of  G-d.

*4 Shaarey Tzedek (Jerusalem ms 8o 148 59b) quoted in Scholem G, Major trends in Jewish Mysticism, Shocken, 2011. p147 

*5  Consequently we have placed  vocal and  silent  mantra recitation in the  primary position during vocal  dhikr with regard to methodology (though our principal contemplative method will always  be  receptive silence.)  The Abulafian  methods of Haskarah are similar to Sufic practice when it  comes to choreography and  breathing  control, but they are very closely bound  to letters and often to writing. Traditional Sufi practice also makes use of  letters—including the  visualisation of Divine  Names— but it aims to go beyond them both, in a somewhat less intellectual fashion, through the  repetition of simple mantras: bypassing both cerebral language-focus  and even (as it were) the  Names themselves.    To me personally: an intuitive  and somewhat visceral approach seems  to resonate with the tambourine tapping,dancing, and chanting of the  biblical Bnei Neviím more than with an image  of them  sitting down with a pen and  paper to meditate.

R. Abu-l’Afia’s  methods may frequently differ from ours in form and detail, but they also have  much in common, and  they share  the  same ultimate aim  as those of the Jewish-Sufis: namely the  attainment of  some profound  form of union with the  Divine through the  development of  prophetic skills.....  Therefore: our Tariqa members may well find  the Abulafian methods to be  a supportive  adjunct in their personal contemplative  practice.

*6  Abu l-Hasan al-Shadhili (1196-1258)—one of the  greatest  Sufi Shaykhs in Egypt— was known to have discussions with the Jews of Cairo. Though his official lodge was in  Alexandria, he had  a Jewish optician in Cairo and  it seems  extremely likely to me that he might  have met Rabbenu Abraham (in his capacity as Leader of the  Jewish community there)  or  other  members of his circle.

*7 Ibn Iskandari trans. M.A.Koury Danner, The Key to Salvation (Miftah al Falah), Islamic Texts  Society,Indiana, 1996)

*8 A.Kaplan ,”Jewish Meditation”,Schocken Books, New York,1985, p 56   The mention of counting might suggest the  use of  knot or bead chains reminiscent  of Hesychast eremitic usage and also of the  Muslim tasbih.   Once  again, cross-cultural sharing amongst contemplatives in  different traditions is a highly likely possibility.

 In another fascinating and  related comment,this time on the  use of mantra techniques by the  Safed Kabbalists, R. Kaplan writes:

 “In sixteenth century Safed,for example,there is  mention of  a technique known as gerushin,which appears to consist in repeating a biblical verse over  and  over as a sort of mantra.   Besides bringing the  meditator into a  higher state of consciousness,the  purpose of the  technique was to provide him with deeper insight into the  verse itself.  As he repeated the  verse  it would  eventually appear as if the  verse itself were telling the initiate  its  meaning. Rather than studying or analysing the verse, the  meditator would then be communing with it.” (op cit. p56).

   This would  mean that gerushin was not only comparable  to Dhikr recitation—but also that it resembled our own technique  known   as  “Hegyon HaLev”.   One also wonders if the  practice may have a Sufic origin as we know the Safed Kabbalists at that time  were living in a  city and region  full of  Sufi practitioners. 

*9  Ibn Pequda, Kitāb al-Hidāyah ilā Farāid ̣ al-Qulūb, ed. Y. Qafiḥ (Jerusalem: Yad Mahari Qafih, 1991), p 423 ̣ 4,

*10   P.Fenton, Some Judaeo-Arabic Fragments by Rabbi Abraham he-Haṣīd, the Jewish Sufi, JSS 26 (1981), p50

*11  E.Russ- Fishbane, Judaism,Sufism,and  the  Pietists  of Medieval Egypt, OUP, 2015, Page 105

*12  see our essay at:

https://jewishsufis.blogspot.com/2023/01/islamic-and-jewish-sufis-in-mediaeval.html

*13  Al Iskandari, The Key to Salvation (Miftah al Falah),  p73

*14 Al Iskandari,The Key to Salvation (Miftah al Falah),  p 72.

*15 P. Fenton, Solitary Meditation in Jewish and Islamic Mysticism in the Light of a Recent Archeological Discovery, ME 1 (1995) p283

* 16 P. Fenton, Deux traités de Mystique juive, p300

*17 P. Fenton, Solitary Meditation in Jewish and Islamic Mysticism, p290

*18 P. Fenton, Solitary Meditation in Jewish and Islamic Mysticism, p290

*19 A.Schimmel, Mystical Dimensions of Islam,University of North Carolina Press,Chapel Hill,1975

*20  P. Fenton, Deux traités de Mystique juive;Lagrasse: Éditions Verdier; 1987. p.288